Chicago, IL — A new DAT Freight & Analytics survey released on September 9, 2026 reveals that nearly three-quarters of truck drivers report their jobs as both physically and emotionally stressful.

The study, which gathered data from 504 participants, includes 337 owner‑operators who provided insight into the pressures that accompany long‑haul and regional routes. The findings arrive just before National Truck Driver Appreciation Week, scheduled for Sept. 10‑16, underscoring the need for industry stakeholders to address drivers’ well‑being.

Key statistics from the survey highlight the daily hardships drivers face: 54% spend fewer than 24 hours a week at home; 33% drive more than 49 hours a week; 63% cook meals in their truck two to six days a week, while 37% rely on fast food two to three days a week. Sleep is a major concern, with 63% sleeping six hours or less nightly and 38% taking medication to aid sleep. Mental health awareness is rising, as 46% believe access to counseling would help, yet only 40% of male drivers are open to therapy compared to 58% of female drivers. Family dynamics also shift, with over 71% of drivers’ children choosing not to pursue trucking after exposure to the lifestyle.

What This Means for Drivers

Owner‑operators who already juggle vehicle maintenance, route planning, and compliance may find their schedules stretched further as sleep and nutrition become more scarce. CDL‑A holders working longer than 49 hours a week face heightened risk of fatigue‑related incidents, potentially triggering FMCSA enforcement actions. Trucking companies hiring new OTR drivers should consider offering wellness programs that address sleep hygiene and mental health resources to reduce turnover and improve safety.

Industry Reaction

While the source does not quote specific carriers, the broader industry has begun to recognize the toll of long hours on driver health. Several carriers have announced pilot wellness initiatives, and advocacy groups are pushing for stronger FMCSA regulations on rest periods and mental health support. The data from DAT reinforces these conversations, suggesting that industry leaders must move beyond surface‑level appreciation to tangible support.

Key Points

• 75% of surveyed truckers report combined physical and emotional stress.
• 54% spend less than 24 hours a week at home, and 33% drive over 49 hours a week.
• 63% cook in their trucks two to six days a week; 37% eat fast food two to three days a week.
• 63% sleep six hours or less, and 38% rely on sleep medication.

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